Ep 11: Gifts of Imperfection

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Episode Summary

This week, we discuss our Wholehearted Inventory scores from Brené Brown’s Summer Sister Series on the Gifts of Imperfection.

 

Show notes

The Gifts of Imperfection by Brené Brown

Gifts of Imperfection Hub on Brené Brown’s website

Wholehearted Inventory

Brené Brown’s podcast Unlocking Us: Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection (link)

“Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left udon, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.” -p1, Gifts of Imperfection

Example of Wholehearted Inventory:

Wholehearted Inventory.png

Podcast: We are Supported by… Oprah Winfrey (link)


Podcast: We Can Do Hard Things: BOUNDARIES: Are too few (or too many) why we stay stuck? (link)







 
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Ep 12: Fighting, Happiness, and In Between Spaces

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